Fitness

Parks & Run CTA

There are a huge variety of ways to stay fit in the parks, from joining a bootcamp to a taking a gentle stroll. The groups listed below are licenced to operate fitness sessions in our parks. Alternatively, visit the Walking and Running pages or download a walking trail from the resources section of this site. And don’t forget to take a look at the events calendar for a wide range of other outdoor activities you can take part in.

Trim Trails

You can also find Trim Trails in some of our parks for free outdoor fitness. Trim Trails can be found at Caldecotte Lake South, Lodge Lake, Emerson Valley and Willen Lake South.

Fitness Classes and Bootcamps

Fitness classes and bootcamps must be licenced to operate in our parks.  We have many operators in our parks from intensive military style bootcamps to one to one fitness tuition.

For instructors thinking about using the parks as a venue, information can be found here about applying for a licence.


  • Fitness Groups & Clubs make up 72% of events & activities held in our parks

  • Did you know we have a club at our BMX track who host training and events throughout the year?

    BMX Track...
  • Did you know we have 4 Trim Trails in our parks?

    Find out more...
  • Did you know we have licensed fitness instructors who operate in our parks?

    Fitness...
  • The Parks Trust hosted 469 exciting events in Milton Keynes parks in 2021

    View upcoming events...
  • Did you know we have upgraded the Fitness Trail around Willen Lake South?

    The new calisthenics equipment is designed to utilise the users own weight to maximise their workout, using angles and height to vary the intensity of the workout.

    Click here to find out more......

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